In this week’s Mental Health Monday check-in, WC school counselor Nancy Secrest celebrates the accomplishments of the seniors in light of their final academic day last Friday. She also discusses the anxieties that can come with many facets of life re-opening in the coming weeks, and offers a word of encouragement about walking in the […]
In this week’s Mental Health Monday check-in, WC school counselor Nancy Secrest discusses what mental health is and is not, and how it affects us. She also shares a word of encouragement from Psalm 27:13-14. Check out the full video below and make sure to contact Nancy if you’d like to speak with her or schedule a […]
In this week’s “Mental Health Monday” check-in, school counselor Nancy Secrest offers some practical ways to “battle the ‘blahs’” as we finish out this school year in quarantine. She challenges us to think about what works best for us when we’re having a good day, what makes us feel best, and what is something we […]
In this week’s “Mental Health Monday” check-in, school counselor Nancy Secrest encourages students, parents, and teachers to manage stress through addressing stressors as they arise, practicing self-care, and connecting with others for support. She shares thoughts on Psalm 9:1-2 and discusses the power of praising God, especially in difficult times. Check out the full video […]
In this week’s “Mental Health Monday” check-in, school counselor Nancy Secrest reminds students to establish and maintain a routine, set boundaries for work/leisure time, connect with others and more. She encourages us to take care of our souls and shares thoughts on Psalm 5:1-3. Check out the full video below and make sure to contact Nancy if […]
In this week’s “Mental Health Monday” check-in, school counselor Nancy Secrest encourages students to focus on academics through clear communication with teachers, maintain relational connectivity outside of technology, and be intentional with managing emotions. Check out the full video below and make sure to contact Nancy if you’d like to speak with her or schedule […]
Each Monday at 11 a.m., licensed School Counselor Nancy Secrest will share simple tips for taking care of our minds and guarding against worry, sadness, and loss of hope during this time of isolation. If you would like to speak with Nancy, please send her an email with your contact information and she will reach […]
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