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MENTAL HEALTH MONDAY: WEEK 4

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School Counselor Nancy Secrest

In this week’s “Mental Health Monday” check-in, school counselor Nancy Secrest encourages students, parents, and teachers to manage stress through addressing stressors as they arise, practicing self-care, and connecting with others for support. She shares thoughts on Psalm 9:1-2 and discusses the power of praising God, especially in difficult times. Check out the full video below and make sure to contact Nancy if you’d like to speak with her or schedule a time to talk.

For additional information on identifying and managing stress, be sure to check out the following articles:

Your Child and Stress: Grades 1-5

Stress and Your Middle Schooler

Your Teen and Stress

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