MENTAL HEALTH MONDAY: WEEK 5

In this week’s “Mental Health Monday” check-in, school counselor Nancy Secrest offers some practical ways to “battle the ‘blahs'” as we finish out this school year in quarantine. She challenges us to think about what works best for us when we’re having a good day, what makes us feel best, and what is something we might be avoiding. Drawing from II Timothy 1:7, she discusses the permanent, powerful gifts God gives us. Check out the full video below and make sure to contact Nancy if you’d like to speak with her or schedule a time to talk.