STRENGTH AND CONDITIONING CAMP | NOW REGISTERING
Description: WC Strength and Conditioning coach, Kyle Nowak, will teach each participant proper lifting, running, and speed training techniques for total sports performance.
Grades: Incoming 7-12 grades
Dates: May 31- June 2
Time: 10:30 a.m. – 12 p.m.
Location: Worthington Christian Upper School weight room and Thomas Field.
Program Director: Kyle Nowak, Email Kyle Nowak with questions.
Questions: If you have questions, please email Lisa Raikes, summer camp coordinator.
In order to register, you must read about Sudden Cardiac Arrest and Concussion Health and watch the required video.