STRENGTH AND CONDITIONING CAMP | NOW REGISTERING

Description: WC Strength and Conditioning coach, Kyle Nowak, will teach each participant proper lifting, running, and speed training techniques for total sports performance.

Grades: Incoming 7-12 grades

Dates: May 31- June 2

Time: 10:30 a.m. – 12 p.m.

Location: Worthington Christian Upper School weight room and Thomas Field.

Cost: $100

Program Director:  Kyle Nowak,  Email Kyle Nowak with questions.

Questions:  If you have questions, please email Lisa Raikes, summer camp coordinator.

In order to register, you must read about Sudden Cardiac Arrest and Concussion Health and watch the required video.